Eastern Regional Masters Track
​Track and Field Meets
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Championships - Sanctioned Meets - All Upcoming Events - Clubs - Senior Olympics - 12 Months of Track Meets

We all have aches and pains on various parts of our body. Do you know there are remedies to help you? Check it out here

What is a Runners Pentathlon? Consists of how many events? Is there an age minimum and maximum and are men and women able to compete against one another? Sound FUN? Check it out here

Do you have something noteworthy to share? Have you been injured and want to share how you overcame it? This Section is for you and we want to hear from you. Email me and tell me about it.

Where are they located? Deadlines to enter by. Who do you contact with questions?
LOGO's on each States Senior Olympic's and website. Check it out here

Meets for January through December are constantly being added with the date, day of the meet and links. 
Knee brace being wrapped on knee.

​Is a listing of indoor and outdoor track and field events on both men and women. The list provides for ages 30-100+ for the US and World listing results. 
Learn more by Checking it out here.

- Results
DONATIONS are still needed

Athletes have expressed that this site is a worthwhile tool in locating meets to enter and provide other information for the athlete. Your desire to continue having this Eastern Regional Masters Track site has been overwhelming
through your donations!

Donates can be made here

Brad presenting metal to Fred Cassaday (Greater Philadelphia TC) who won the Masters Triathlon.
Now available is the Big Gold Book formerly known as the Big Green Book through Track and Field News  (Metric Conversions for Track & Field, Combined Decathlon/Heptathlon Scoring and Metric Conversion Tables, and Other Essential Data for the Track Fan and Athlete)
Big Gold Book
Big Gold Book
Formerly known as the Big Green Book is available through Track and Field News, see bottom of Homepage
The Road Runners Club of America (RRCA) started in 1958 and is the oldest and largest organization in the US dedicated to distance running.
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Bring Back THE MILE America's Distance
Direct Athletics streamlines sports event registration, collect and manage sports data and builds a comprehensive database of rankings and athletic performances.
LED knitted cap lights up your way in winter. On/Off switch controls 5 LED lights.
USATF Association clubs in the Eastern Region that have masters track and field web site links have been updated.
Debbi Sullivan
USA Olympian (Athletics '92, '96, '00) Race Walker
Welcome    Biography  
FEEDBACK - is an essential part of our ability to improve our service to the track and field community. Please take the time and sign my guest book and give me your thoughts. Thank you.

​​If you have performed to the best of your ability, regardless of the conditions, then - win or lose - your a CHAMPION.
​Do not be afraid to daydream about running. You have to picture yourself as a winner. Every time I ran the race it was under different circumstances with varying conditions and tactics thrown in. Only one thing never changed: I always won the race! (In my mind.) However, dreaming is a dead end unless it is blended with self discipline and a willingness to push yourself with hard work.
The Track Man Rebuilding Javelins
​I want you to know that my husband, Fred Cassaday, who has been doing the update will not be updating his website for sometime because of a "seizure" between the skull and brain. We are so blessed to have such a wonderful family and friends. If you want to write him and encourage him, you can email him or write him Fred Cassaday 614 S. Broadway Pitman, NJ 08071.  We want to thank GOD for HIS continuously Christian service in his life as he continues to express GOD's service in his life. 

You can help him by donating towards his expensive by Donating in here.